Frequently asked questions

Take one full dropper (1ml) twice daily — under the tongue or added to water, juice or tea. Shake well before use. Consistency matters most, so many customers pair it with their morning coffee and evening wind-down.

Pleasant, honestly. We formulate taste-first, because a ritual you enjoy is one you'll keep. Our alcohol-free botanical blend is smooth and easy to take neat — no harsh tinctures, no wincing.

Havern is a food supplement, not a medicine, so we don't promise results or timings. What we would suggest is consistency: take it daily as part of a balanced diet and lifestyle, and give it a full 30 days before deciding whether it earns a place in your routine. The vitamin C in the blend contributes to the reduction of tiredness and fatigue, and to the normal function of the immune system.

Yes — Havern is a food supplement designed for daily use at the labelled serving. Do not exceed the stated dose. If you're pregnant, breastfeeding or taking medication, please speak to your GP before use. Food supplements are not a substitute for a varied diet and healthy lifestyle.

Order by 2pm Monday to Friday and we dispatch the same day. Every parcel is sent tracked (2–3 working days). Delivery is free on all UK orders over £30, and £2.95 below that.

Every order is covered by our 30-day money-back guarantee. If Havern isn't for you, email support@havern.co.uk within 30 days of delivery and we'll refund you in full — no need to post anything back.

Your first subscription order is £25.00, then every refill is £20.00 a bottle (20% off), delivered every 4 weeks with free UK delivery. Skip, pause or cancel anytime from your account — no minimum term, no cancellation fees.

Absolutely. Lymphatic support isn't gendered — our formula is designed for everyone, and plenty of our customers are men building it into their daily routine.

Yes to all three. Havern is vegan-friendly, made with non-GMO ingredients, and completely alcohol-free — unlike many traditional botanical tinctures. Every ingredient percentage is declared on the label.

The 180-Day Reset Programme is our complete gift box: 6 bottles of the 9-botanical blend (a full 180-day, six-month supply), the Lymphatic Dry Body Brush, the Gua Sha Tool, a printed programme card unlocking the 7-Day Ritual Guide, and the 26-Week Reset Programme (digital). It's a one-time payment — nothing renews. Itemised value is £185.91; the box is £99.99.

It's a digital, week-by-week plan that guides you through building and keeping a consistent lymphatic-support routine over 26 weeks — simple habits, timings and check-ins. It's included with the 180-Day Reset Programme gift box, and is also sold separately at £19.99. It's educational guidance, not a medical treatment.