THE MORNING STEP
Dry Body Brush
A natural-bristle dry body brush for an optional skin-care step before your shower. Use light pressure, and check whether exfoliation suits your skin.
£8.99 for one tool — nothing to refill, nothing to replace.
A standalone body-care tool. No supplement is needed to use it.
Free UK delivery on orders of £30 or more · £2.95 under
Order now — receive by Monday 2 Nov
MOST PEOPLE ADD THE DROPS TOO
The tool and supplement are separate products. A supplement is not needed to use the tool.
From £22.99 · 60ml bottle · 30-day supply. One-time purchase, no subscription. Stocking up? 3 bottles work out at £13.33 a bottle, with the Gua Sha and 7-Day Ritual Guide included.
OUR STANDARDS
What it actually is
A natural-bristle brush for use on dry body skin before a shower. The contoured handle helps you hold and position the brush. Keep the pressure light, and skip areas you cannot comfortably reach. Natural bristles describe the material; they do not guarantee that brushing will suit your skin.
Head
Natural bristles for dry body brushing. Use light pressure and stop if they irritate your skin.
Handle
Contoured, so the backs of the legs and the base of the back are reachable without a strap.
Use
Dry skin only, before the shower.
Replace
Check the brush before use. Stop using it if the bristles or handle are damaged, or it cannot be cleaned and dried properly. There is no promised replacement interval or lifespan.
ONE RULE: ALWAYS TOWARD THE HEART
The six-step morning sweep
Two minutes, in this order, every stroke travelling toward the heart. Do it in front of a mirror the first few times so you can see the direction you are actually going in.
-
1 Dry skin, before the shower Dry, never damp
The bristles need something to grip. Brush before you get in, not after, and never on skin that is still damp from yesterday's moisturiser. If it feels like it is skating, the skin is wet.
-
2 Ankles first, work upward Ankle to knee, knee to hip
Long sweeps up the shin, then the calf, then the thigh. Five to seven strokes over each area, then move on. Always upward — toward the heart, never back down.
-
3 Arms, wrists inward Hand to elbow, elbow to shoulder
Back of the hand up the forearm to the elbow, then elbow to shoulder. Same direction rule: everything travels in toward the middle of you.
-
4 Back and buttocks Upward, as far as you can reach
Long upward sweeps from the base of the back. The contoured handle gets you there without a strap; whatever you cannot reach, skip rather than twist for.
-
5 Stomach and chest, lighter Circles on the stomach, in toward the armpit on the chest
Ease off the pressure here. Slow circles over the stomach, and on the chest sweep in toward the armpit rather than away from it. Go around breast tissue, not over it.
-
6 Then shower Warm rinse, pat dry
Rinse off what you have lifted, pat dry rather than rub, and moisturise while the skin is still slightly damp. Two minutes of brushing is the whole job — longer is not better.
Dry brushing is an optional skin-care step. Do not use it or a supplement to treat a medical concern. Check whether exfoliation suits your skin, keep pressure light, and stop if brushing causes irritation.
When, and how often
How often
There is no daily target. How often to exfoliate depends on your skin and the method you use. Mechanical exfoliation may be too irritating for sensitive skin. If your skin is sore or irritated, skip brushing and ask for advice if you are unsure.
When
Before the morning shower. It is a wake-up step, not a wind-down one — most people find it too stimulating last thing at night.
How long
Two minutes, end to end. If you are going past five you are pressing for an effect that pressure does not produce.
When not to
Skip broken skin, sunburn, eczema flares, varicose veins and anything inflamed. Brush around them, not over them. Pregnant, or managing a skin condition? Ask your GP first.
Keeping it clean
After every use
Tap the head against the side of the bath to knock out the loose skin, and leave it somewhere dry and airy — not face-down on a wet shelf.
Every fortnight
Swirl the bristles in warm water with a little mild soap. Do not soak the whole brush; the wooden head and the glue behind the bristles do not want to sit in water.
Drying
Shake it out and dry it bristles-down, away from a radiator or direct heat. Heat is what warps the head and loosens the bristles.
Never
Never store it damp, never put it in a dishwasher, and never share it — a body brush is a personal item.
Before and after each use
Check your skin and your brush each time. You do not need to build towards daily use, and irritation is not a result to aim for.
BEFORE YOU START
Do not brush open cuts, wounds, sunburned skin or areas that are sore or irritated. If you have sensitive skin or a skin condition, ask whether exfoliation is suitable before using a brush.
WHILE YOU BRUSH
Use short, light strokes. Do not increase pressure to chase a result. Stop if it stings, burns or irritates your skin.
AFTER YOUR SHOWER
Pat your skin dry and moisturise. If irritation persists or concerns you, ask a pharmacist, GP or dermatologist for advice before using the brush again.
BEFORE YOU STORE IT
Remove loose debris and follow the brush-care instructions. Let it dry fully before storing it. Do not share it or put it away damp.
SOLD SEPARATELY
Havern food supplement
If you are also considering a food supplement, read its current ingredients, recommended daily portion and warnings before buying. A supplement is a separate product, not a required part of using a brush or face tool.
Check the current product page and the bottle label for product details, suitability information, prices and purchase terms.
- ✓Read the full ingredients and daily amounts.
- ✓Check the recommended daily portion and warnings.
- ✓Compare the current product page with the bottle label.
- ✓Check the price, purchase terms and delivery details.
1 bottle · 30 days
£22.99
£22.99 a bottle
3 bottles · 90 days
£39.99
£13.33 a bottle
6 bottles · 180 days
£59.99
£10.00 a bottle
The rest of the ritual
Other Havern products, sold separately.
Havern Gua Sha Tool
A face-care tool, sold separately.
£7.49 →
Havern Lymphatic Drainage Drops — UK Made, 9 Herbs + Vitamin C, 60ml
A food supplement, sold separately. Read the current ingredients and warnings before buying.
From £22.99 →
Havern 180-Day Lymphatic Drainage Reset — 7 Bottles + Tools, UK Made
Everything at once, gift-boxed — six months of drops and both tools in one box.
£99.99 →
Questions
How often should I use it?
There is no daily target. Frequency depends on your skin and method. Skip brushing if your skin is sore or irritated, and ask a qualified professional if you are unsure whether exfoliation suits you.
Which direction do I brush?
Always toward the heart. Up the legs from the ankles, in along the arms from the hands, and in toward the armpit across the chest. There are no exceptions to this and it is the single thing people get wrong.
Will it scratch?
Brushing may irritate some skin types. Use light pressure, and stop if it stings, burns or causes irritation. Natural bristles do not guarantee suitability for sensitive skin.
Can I use it in the shower?
No — it is a dry brush, and the bristles need dry skin to sweep properly. Brush first, then shower.
How do I clean it?
Tap out the loose skin after every use, and every couple of weeks swirl the bristles in warm soapy water. Dry it bristles-down, away from direct heat, and never put it away damp.
Do I need the drops as well?
No. The brush is a standalone body-care tool. A supplement is not needed to use it.
Thirty days to change your mind
If it does not earn its place, email support@havern.co.uk within 30 days and we refund it. Dispatched from the UK.