The 26-Week Reset Programme — Digital Edition

The complete Havern habit programme, delivered by email over 26 weeks. One short guide each week: how to anchor the twice-daily ritual, when and how to introduce the Gua Sha and dry body brush, what to do when routines wobble, and milestone check-ins at Day 30, Day 90 and Day 180.

This is a habit programme, not a health programme — it exists because the hardest part of any supplement is still taking it in month four. Written by Havern, sent weekly, yours to keep.

• 26 weekly email guides + Day 0 onboarding sequence
• Tool technique walkthroughs (Gua Sha, dry body brush)
• Milestone check-ins at Day 30, 90 and 180
• Included free with The 180-Day Reset gift box

Delivery: enrolment begins within 24 hours of purchase, by email. Nothing is posted.